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Remove family physician from
family
Today every family has their family doctor. So
the concept of healthy family becomes a speculation for them. But
it is not any more speculation. It is a fact & this is my own
experience. Family of my three sons are healthy & happy. In my
medical practice I am creating healthy and happy families.
If you want your family healthy & happy following basic things
keep in mind & follow it honestly.
- Quiet bad habits like Tea, Coffee, smoking tobacco,
any tobacco product, alcoholic drinks Bread, Bekary products,
soft & colorful drinks, fast foods.
- Take nutritious diet on regular time.
- Take physical exercise or go regularly morning
walk about 6 K.M /day and take sufficient sound sleep for 7 hours.
- Have regular meditation for mental peace.
- Try to leave in pollution free atmosphere.
In my medical practice, while treating the patient,
treatment of patient is not my only target but I look forward to make
whole family healthy & happy by explaining them the above mentioned
parameters. Effects of this explanation gets when the patient comes
to me on next visit. He tells me “Only because of you my family became
healthy. I am saving expenses of medicines & Tea".
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